Displaying Screen Grabs

Hey all.
  Quick question. I want to show some .JPG files. 320x240. What's a good
control for that? Once a second, I want to show the latest .JPG file
on-screen. I thought a staticbitmap would be good, but there's no way to
update the graphic with a new graphic.

  Is the new MediaControl the best way to go? I really just want to do a
.SetImage() to update the display via an OnTimer routine.

Thanks for your feedback!

Dave